acidi grassi Omega 3 sono essenziali per la salute umana. Una dieta ricca di nuove fonti di Omega 3 è stato raccomandato dalla American Heart Association. AHA raccomanda inoltre la supplementazione di Omega 3, sotto consiglio medico, per le persone affette da malattia coronarica e trigliceridi alti. Tali affermazioni provenienti da fonti credibili, come l’AHA…
If your ancestors had left a time capsule , what would have been in it? Pick an ancestor from a time period you find interesting, and try to create a snapshot of his or her life. This is a good activity to do with your parents, grandparents or any relative who knows something about your family’s…
Perhaps you have started going to a coffeehouse a little too often. Maybe you just want to be able to make espresso, lattes, americanos and more from home. For those who are lovers of one form or all forms of coffee, the local coffee house may not be enough to feed your addiction. Do you…
Every woman wishes there was something she could take to increase her general health and battle the signs of fatigue and stress. Modern life is making women look older at a younger age, we are constantly surrounded by pollution and chemicals in the atmosphere and our hectic lifestyles mean that we rarely have enough time…
Are you looking for a supplement that would help you improve your health and well-being? Well, here’s a fact. There are plenty of different supplements, drinks and all sorts of products available out there that promise or claim to be the best when it comes to fulfilling that purpose. However, not all of them would…