Many of us have a tough time starting our days, or getting through them, without some kind of coffee drink. With boutique coffee houses and nationwide specialty chains becoming common fixtures, the selection of beverages, that is available to sate coffee cravings, is immense. However, reading the average menu at a coffee bar can be…
A lot has been said, and written, about fish, fish oil capsules, and Omega-3 fats when it comes to heart disease. However, the never ending questions are: what is better for my heart, fish or fish oil capsules? Can I replace fish with fish oil capsules and obtain the same health benefits? Well, here is…
Metamucil Weight Loss: How does it Work? What is Metamucil? Metamucil is a fiber supplement and is made up primarily of psyllium seed husks. People often use it to relieve constipation. The truth, however, is that Metamucil is not a laxative in the sense that it does not stimulate the colon and build pressure upon…
Taking fish oil capsules could benefit your health in a multitude of ways it seems. A large body of evidence over recent years has proclaimed that Omega 3 is vital to our brain, immune system and heart. Dietary advice about eating two or three portions of fatty fish like sardines and salmon has been around…
Almost 87% of the overall body protein of the mammals is comprised of collagen which happens to be a natural skeletal protein. The skeletal and the connective tissues draw their main structural support from it. The skin, muscle, tendon and the bone all have fibers of collagen woven together to constitute a frame-work thereby making…