A Cheat Sheet For Conquering Panic Attacks Using Non-Drug Solutions
The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting. Isn’t it interesting how we often misinterpret our bodily cues. For example: You scale Mt. Everest. And even if you just reached base camp you felt shortness of breath, chest tightness, heart palpitations and feeling faint. And…